keto pumpkin muffins with cream cheese frosting

But there are 7 net carbs for 1/2 cup of pumpkin puree. Next, add 2 eggs and a half cup of granulated Stevia or any low-carb granulated sweetener in another bowl. Instructions (for the keto cream cheese frosting) In a large bowl, blend cream cheese and butter together until combined. Keto Cream Cheese Frosting: Add the room temperature butter and cream cheese to a large bowl and beat with an electric mixer until combined, about 2 minutes. Cinnamon, nutmeg and ginger together scream “fall”, so be warned. Mix the two ingredients for 3-5 minutes or until it becomes creamy and smooth. Bake at 350 degrees for 20-25 minutes or until they start to brown on top. Your house is going to smell amazing once these are in the oven. These mini keto pumpkin muffins are so easy to make and a delicious way to start your morning. Before topping your pumpkin muffins with the cream cheese frosting, make sure they have cooled down completely otherwise the frosting will run and you’ll end up with a delicious mess. To make the cream cheese frosting, add cream cheese, butter and vanilla to a medium bowl. Based on a full frosting recipe making 16 servings, each serving is about 24 calories, 1.1g net carbs, 0.8g fat, and 2.4g protein. Pipe the frosting over the cupcakes and serve or refrigerate until ready to serve. In a bowl combine the almond flour, baking soda, pinch of salt, cinnamon, ground nutmeg and ground ginger. In a separate mixing bowl, combine the … Use the tip of a knife or a toothpick to swirl the cream cheese and the pumpkin batter together. The Preparation. Pour into a muffin pan lined with muffin liners. Step 5. This step is crucial to fluffy muffins. Slowly add in the powdered erythritol and mix until fluffy. In keeping with the theme of “The weather went from 85 to 45 in ONE day”, I'm currently baking up a storm. 1 1/2 tsp. It’s just the right level of pumpkin spice without it being loud and overbearing. You might be wondering how all this is possible? Post may contain affiliate links. These delicious keto pumpkin cream cheese muffins are one of the best things you will taste and they are only 4 net grams of carbs! It is my favorite nut butter and I have tried a few. I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. Texture is very “muffin-ish” and the flavor was spot on! Sprinkle with cinnamon or pumpkin pie spice Top the cooled muffins with the frosting, and sprinkle with chopped pecans. Lakanto Monkfruit Powdered – The powdered version is ideal for frostings. Topped with a heavenly sweet cream cheese swirl, these muffins will melt in your mouth and make you come back for more… and more… Serving Size: 1 muffin … Keto pork belly bites are dusted with a spicy seasoning, tossed in the air fryer to get juicy and crispy then coated with a sweet sugar-free maple syrup for the ultimate crowd-favorite low carb appetizer. Spongy keto pumpkin muffins are topped with a sweet and tangy cream cheese frosting. Or you can poke a hole in the center of the muffin and pipe in the keto cream cheese frosting into the center of the muffin. Thanks!! it’s an ultra special treat. Mix with a hand held mixer until light and fluffy. Pipe the frosting over the cupcakes and serve or refrigerate until ready to serve. Top with FP cream cheese frosting, but serving size will vary depending on ingredients you use in your bread or muffins. Cream cheese frosting - Blend together 2 parts cream cheese and 1 part heavy cream. More importantly, they’re also incredibly low carb and 100% grain and gluten-free. Their line of low carb syrups are sugar-free and sugar alcohol free. Scoop the batter into the prepared muffin cups. Now that the muffins are finished, it’s time to make the rich cream cheese frosting. Didn’t even have time to make the frosting and my crew declared them delish without it. Mix all until smooth. The perfect low carb breakfast, snack, or dessert. These Keto Pumpkin Spice muffins could almost just be called cupcakes, because they are more like a dessert than a muffin. To make the frosting, combine room temperature cream cheese, cream, vanilla extract, and 1/2 cup swerve confectioners sugar in a bowl. In this recipe, I used a keto approved maple pecan syrup by ChocZero. Mix in the eggs one at a time. Using a hand mixer, cream together the cream cheese, butter and erythritol. Bake for 18 to 22 minutes. Advertisement - Continue Reading Below . Almond flour is a far healthier alternative to white flour because it’s higher in dietary fiber which is essential for good digestion, contains a good amount of monounsaturated fat, and is high in minerals such as calcium, iron, potassium and magnesium. Instructions Keto Pumpkin Cream Cheese Cupcakes. Set aside. Add the pumpkin puree and vanilla, and mix well to combine. And now we’re onto suuuper tender and moist gluten free and keto pumpkin cupcakes.. Only 0.7g net carbs per muffin. We highly recommend using all-natural grass-fed butter. Topped with our ultra special cream cheese buttercream frosting. The sugar-free cream cheese frosting on top of these low carb pumpkin muffins is a sweet surprise and nice compliment to the muffin. Blend the softened cream cheese with the sweetener. You can spoon mixture into a piping bag or you can simply spread each muffin with frosting using a knife. 1/2 c. Sugar. Instead of using regular flour, this recipe makes use of almond flour. There is no need to lay down layers of sliced zucchini or shredded cabbage, this lasagna recipe uses sliced deli chicken meat for the “noodle” part. In a second bowl, beat the eggs for 1 minute. Whip until fluffy and smooth. With just five ingredients, you won't believe how delicious this Keto Cream Cheese Frosting Recipe is! Take your frosting and scoop it into a piping bag. Keto Pumpkin Spice Muffins I fell in love with our Keto Pumpkin bread recipe, so I decided to take that recipe and bake muffins and add a cream cheese frosting. Click here to buy it and use my code TKG15 to get 15% off at check out!!!. Add the cream cheese and beat until well combined. These pumpkin muffins are yummy, and can be eaten plain for breakfast or iced with fattening, gloopy cream cheese frosting for dessert. Pre-heat oven to 365 degrees. keto approved maple pecan syrup by ChocZero. I use them often in my keto baking. Once your muffins are done, take them out of the oven and set them aside to cool down completely. I love pumpkin, but even I was blown away by these Keto Pumpkin Muffins. To make the frosting, combine room temperature cream cheese, cream, vanilla extract, and 1/2 cup swerve confectioners sugar in a bowl. THANKS FOR WATCHING! Bake for 18-22 minutes and allow to rest for 5 minutes before serving. Remove from the oven and let cool completely before frosting. This is a fun breakfast idea that you could serve up with some keto coffee. I love pumpkin, but even I was blown away by these Keto Pumpkin Muffins. Meanwhile, make the frosting. Cream Cheese Frosting (optional) 1. Mix the dry ingredients together with a whisk or sift the flours with the dry ingredients. Place 18 paper or silicone baking cups into muffin pans and set aside. You can make the frosting thin by adding a little milk. Ok, back to these keto cream cheese muffins. Now it may sound too good to be true but these muffins are perfectly keto-friendly, contain no sugar, and they’re also gluten and grain-free. I think it’s a little over powering but still very delicious. It is my favorite nut butter and I have tried a few. I'm Bree. To make the cream cheese frosting, add cream cheese, butter and vanilla to a medium bowl. The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. Yes, it’s a squash and contains higher carbs compared to other keto approved vegetables. In a medium bowl, whisk together flours, baking powder, baking soda, salt and spices. Keto Pumpkin Cupcakes With Cream Cheese Frosting {Paleo} Published: Oct 9, 2019 Modified: Nov 28, 2020 By: Cassidy Stauffer Word Count: 1717 words. Is Eggplant Keto? Meanwhile, make the frosting. Line an 8×8 inch baking pan with parchment paper and set aside. Add the almond butter and pumpkin puree and beat until well combined. For one muffin,Calories: 162Fat: 12.7 gNet Carbs: 4.3Protein: 4.1 g. It’s best to store these pumpkin muffins in an air tight container so they don’t dry out. ; Whisk together the almond flour, coconut flour, egg white protein powder, pumpkin pie spice, baking powder and salt in a medium-sized bowl and set aside. Line a 12-cup muffin pan with paper cups. Keto pumpkin cream cheese are hands down - one of the best low carb pumpkin recipes of the Fall. Blame it on the plunging temperatures, but we’ve already been overindulging in pumpkin spice lattes (gf, keto, paleo & vegan!). 3. Get another bowl and add softened butter and granulated sweetener. Top each cookie with about 1 tablespoon of the cream cheese frosting. I.e. Make the Frosting: In a deep bowl, use an electric mixer to beat the cream cheese, soft butter, vanilla, and sweetener until smooth and fluffy. For special fall occasions like Halloween and Thanksgiving, we want to share this amazing recipe that we guarantee you’re going to love. In a lined muffin tin, fill each section about ¾ of the way full and add a dollop of cream cheese on top, using a toothpick to incorporate the cream cheese mixture into the pumpkin muffin mixture. I mean, l eat pumpkin year round because it is so healthy and nutritious, but I know there is a small group that saves it for fall! It is so fluffy, moist and amazingly delicious. Set aside. Slowly beat in the powdered … Add Swerve confectioners and cinnamon on low speed, then gradually … So yes – these cookies are low carb, gluten-free, made with coconut flour and easy-as-all-get-out (why hellooo, bar cookies, you’re a lazy baker’s best friend!). Please enjoy all my keto recipes, ask me a question if you need anything or have suggestions. Pre-heat oven to 365 degrees. Optional Cream Cheese Frosting Ingredients: 2 tbs cream cheese, softened and room temperature; 2 tbs monkfruit confectioners blend (or any of your favorite keto-friendly sweetener) 1/2 tsp clear vanilla extract . Line two 12 capacity muffin tin pan with cupcake liners. In a separate bowl, stir together the almond flour, coconut flour, baking powder… It’s easy to prepare and you have a couple of options when it comes to application. Leave it to cool while making the cream cheese frosting. To make the frosting, in the bowl of a stand mixer fitted with the paddle attachment beat the softened butter and sweetener, scraping bowl occasionally, until smooth and creamy about 3-5 minutes. Click here to buy it and use my code TKG15 to get 15% off at check out!!!. The second part of these delicious keto pumpkin muffins is the sugar free cream cheese frosting. Yields: 12 servings Prep Time: 0 hours 20 mins Cook Time: 0 hours 25 mins Total Time: 0 hours 45 mins Ingredients. Spread or pipe on top of each muffin. Instructions (for the keto pumpkin spice cake) Preheat the oven to 325 degrees. 'The most authentic keto cinnamon roll you will ever have. It’s soooo yummy! Is Cream Cheese Keto or Too High in Carbs? What can I use to replace it without changing the nutritional values too much? Your email address will not be published. The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. Line two 12 capacity muffin tin pan with cupcake liners. This recipe contains 1 1/2 cups of pumpkin puree, so that amounts to 1.4 net carbs per keto pumpkin cream cheese muffin. Baking pumpkin recipes is a must for me during the Autumn months. PLEASE LIKE AND SUBSCRIBE! Baking Powder. Boy, do I have a treat for you today! For an easy keto dinner recipe the whole family will enjoy, try this keto lasagna. To start, grab a bowl for dry ingredients and combine the almond flour, baking soda, cinnamon, ground nutmeg, ground ginger and a pinch of salt. But if we’re being honest, the most important thing to know is that cream cheese frosting is involved. Add the dry mixture to the wet mixture and mix. Keto Pumpkin Cream Cheese Muffins {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Cream cheese and pumpkin pie spice swirled in moist muffins and topped with cinnamon sugar streusel topping. Add the maple extract and mix to combine. Thanks so much for a fantastic addition to my keto recipe collection. Fat Bomb Keto Breakfast Muffins (Energy on the Go) Sausage and Cheese Keto Egg Muffins (These Reheat Really Well) Moist Cream Cheese Keto Blueberry Muffins (Mom Recipe Favorite), 1/3 cup almond flour ½ tsp baking soda pinch of salt 1 tsp cinnamon ¼ tsp ground ginger ½ tsp ground nutmeg 2 eggs ½ cup granulated Stevia or other low carb granulated sweetener 1 cup natural almond butter ½ cup homemade or canned organic pumpkin puree 1 tsp pure vanilla extract, For the frosting: 4 oz cream cheese 4 oz butter 3 tbsp granulated Stevia or other low carb granulated sweetener, I just got done making these muffins and here’s how mine turned out. Softer than a regular sugar cookie, my Keto Pumpkin Cookies with Maple Cream Cheese Frosting are even more delicious. A good natural peanut butter should work great and not alter the nutritional values very much . Enjoy! I’m providing those because I have had a few people ask this question. Add the cream cheese and beat until well combined. When you bake with keto sweeteners, they tend to dry out the baked good faster than regular sugar because they don’t hold on to moisture as well as regular sugar does. Add in this delicious cinnamon cream cheese frosting and it’s the perfect blend of fall flavored goodness. The combination of flavors from the keto pumpkin muffin and cream cheese remind me of the classic pumpkin roll – except these are way easier to make and portable, so you can take one of these delicious muffins with you on the go for a quick breakfast or pack in your kids’ lunch box for a quick and healthy snack. All things pumpkin, maple, pecan, and chocolate are currently on my mind, along with soups, slow cooker meals, and casseroles. These Keto Pumpkin Spice muffins could almost just be called cupcakes, because they are more like a dessert than a muffin. Tips: I have used a cake pan size 23 in making this recipe. =)It’s fall and that means it’s pumpkin season! So yes – these cookies are low carb, gluten-free, made with coconut flour and easy-as-all-get-out (why hellooo, bar cookies, you’re a lazy baker’s best friend!). And now we’re onto suuuper tender and moist gluten free and keto pumpkin cupcakes. 3/4 cup confectioner's sugar-substitute, I used Lakanto Powdered; 1/2 teaspoon of vanilla extract; 1/4 cup of unsalted butter, room temperature 3-4 tablespoons of heavy whipping cream; 4 ounces of full-fat cream cheese, softened You can still have your favorite foods on the keto diet, you just have to be creative with how you make them. Whisk in the low carb sweetener and vanilla. Enjoy them as a nutritious breakfast or snack, or top with Keto Cream Cheese Frosting and call it … Cream Cheese Filling: 6 ounces cream cheese, softened; 3 tablespoons powdered erythritol; 1 tablespoon heavy cream; ½ teaspoon vanilla extract; Pumpkin Muffins: 2 … These keto bread rolls are fluffy and taste like the holiday rolls your grandma used to make! Warm the oven to 350 degrees F. and grease a muffin tin or add muffin liners. Scoop the pumpkin batter evenly into the prepared wells of the muffin tin. If you want to make these keto pumpkin muffins without the cream cheese frosting on top, the macros will be slightly different. Remove from the heat and set aside to cool. Sprinkle with pumpkin pie spice if desired. It’s the perfect dessert for parties, family get-togethers, or just something nice to surprise your children with. Here it is, friend – these are the irresistible, soft keto pumpkin cookies that instantly became a favorite. In a large, beat the eggs, pumpkin, golden monkfruit and syrup until smooth. This recipe is for all of my pumpkin lovers – and just in time for Fall! 2 tsp. Hey! Pipe a generous amount onto each keto pumpkin muffins. This low carb cream cheese frosting is easy, delicious, and versatile! It is probably the moistest cake I’ve ever made/eaten and it´s filled with the perfect amount of all those delicious autumn spices. Mix with a hand held mixer until light and fluffy. Steps to making this keto pumpkin bars recipe: Step 1: Preheat oven to 350 degrees. Add the cream cheese to the bowl and mix until they are well combined. It’s just the right level of pumpkin spice without it being loud and overbearing. Frosting Ingredients: Cream Cheese – Softened cream cheese is a must. Keep refrigerated until ready to use Let the muffins cool completely before frosting, then pipe or smear on a good portion of whipped cream cheese frosting. Made it 2 batches in two days! Add the heavy cream until a spreadable consistency is achieved. Lover of good food, northern lakes, peanut butter fat bombs, Boston Terriers and the keto diet. ; In a large bowl, add butter, canola oil and Swerve granular and beat until the Swerve is fully incorporated. So don’t skip it! I’m a huge pumpkin spice fan so these keto pumpkin cream cheese muffins are always first on my baking list of Fall recipes. Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack – great with a cup of pumpkin cream cold brew! So you can come back and make this tasty keto pumpkin cream cheese muffins recipe! Bake in preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean. Keto Chocolate Chip Cookies Dough Truffles. You can simply frost the top of the muffin by piping some on top using a pretty star tip or which ever piping tip you want to use. Made these this morning and they were a huge hit! (1) Lastly, the consistency of the almond flour is identical to regular flour so you wouldn’t even be able to tell the difference. I doubled the recipe and had to use peanut and almond butter cause I only had enough of I cup of each. Heat butter in a small saucepan over medium heat. Sincerely, Dale Severson. If you’ve baked with all keto-approved ingredients before and they turned out like hockey pucks, you probably forgot to beat the eggs until fluffy. These warm, pumpkin and cinnamon spiced rolls are topped with a maple cream cheese frosting you will love! Add in the almond flour mixture and beat until smooth. Simply the BEST! How to make Keto Pumpkin Muffins. One thing I do whenever I make cupcakes or muffins is use an ice cream scoop to transfer the batter to the liners. ; In a large bowl, mix together pumpkin and both sugars until smooth. Then, add a small spoon of the cream cheese mixture on top of each muffin. Pumpkin cake with cream cheese frosting is keto, low carb, gluten-free and sugar-free. 1/2 cup pumpkin puree, unsweetened pumpkin puree; Keto Cream Cheese Frosting. Instructions. Blame it on the plunging temperatures, but we’ve already been overindulging in pumpkin spice lattes (gf, keto, paleo & vegan!). A moist pumpkin spice layer, a delicious streusel layer and finally topped with the sweetest, tastiest cream cheese layer. These amazing Keto Pumpkin Cinnamon Rolls are bursting with flavor and contain about 2 net carbs each! Store in … While muffins cool, mix cream cheese, heavy whipping cream, monk fruit, and almond extract in a bowl. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. In a bowl mix together the almond flour, ground cinnamon and baking powder and set aside. These mini keto pumpkin muffins are so easy to make and a delicious way to start your morning. Spread or pipe on top of each muffin. Grease a 9×9 inch square baking pan and set aside. The colors, the holidays, and of course, the food. Transfer the frosting to a Ziploc bag and cut the corner off to create a piping bag. These add moisture, healthy fats and some fiber to your muffins. How to make the cream cheese frosting: To make the cream cheese frosting, mix the cream cheese, powdered erythritol, cinnamon and vanilla, until smooth. This keto muffin is a perfect year round breakfast treat, but it has pumpkin in it which makes it jump to the top of the list of fall foods! I know it seems a bit early to be posting a pumpkin-based recipe, but honestly, these are just too […] Whip until fluffy and smooth. Turn on your mixer to beat the eggs and sweetener until the consistency of it becomes fluffy. Keto Pumpkin Cream Cheese Muffins. These pumpkin muffins with cream cheese frosting have the flavors of fall in every bite. 2. To me, it’s worth it to sacrifice 1.4 gram carbs to be able to enjoy pumpkin flavor during the Fall months. Top each with the cream cheese mixture. https://realbalanced.com/recipe/cream-cheese-pumpkin-muffins Finally, scoop the batter into the 12 muffin cups and bake them in the oven for 20-25 minutes. Using a hand mixer, beat the softened cream cheese in a medium-sized bowl until smooth. Required fields are marked *. Home / Keto Recipes / Breakfast / Keto Pumpkin Cream Cheese Muffins. The almond extract with the almond flour gives the perfect flavor for this Fall treat.. Also I used Lakanto Granulated Monkfruit for both the muffins and the frosting and it turned out perfectly. Then place the frosting in the fridge for 10 – 15 minutes to stiffen up. Net Carbs/Serving + Keto-friendly Alternatives, Cheesy Keto Chicken Fritters with Creamy Lemon Dill Sauce, Bacon-Wrapped Salmon Bites with Creamy Honey Mustard Dipping Sauce, Garlic Cilantro Butter Steak with Bacon-Wrapped Asparagus, OMG-worthy Philly Cheesesteak Stuffed Bell Peppers (Keto-friendly), Zucchini Sliders (Easy Low Carb Burger Recipe), Fat Bomb Keto Breakfast Muffins (Energy on the Go), Sausage and Cheese Keto Egg Muffins (These Reheat Really Well), Moist Cream Cheese Keto Blueberry Muffins (Mom Recipe Favorite), View All the 5-Ingredient Keto Cookbook Recipes. Life during fall is GOOD, ya'll. In a separate small bowl mix together the cream cheese, sweetener, and vanilla extract. There are worse things, I suppose! Into chunks as a keto dessert and keto pumpkin muffins as a keto dessert and keto snack, these free! Counter for at least 30 minutes before serving in carbs s the perfect of! The traditional muffin recipe parties, family get-togethers, or dessert idea the erythritol. Mixture into a large, beat the eggs, then add in this recipe is 12 capacity tin... { Paleo } pecan syrup by ChocZero melted butter and cream cheese muffins recipe a delicious fall or! Pinch of salt, cinnamon, ground nutmeg and ginger together scream “ fall ”, so warned... Use to replace it without keto pumpkin muffins with cream cheese frosting the nutritional values very much great a. Ground ginger transfer the batter should make seven muffins ) bag and cut the corner off to create a bag. Paper and set aside the pan and serve or refrigerate until ready serve! Of frosting on top, the macros will be slightly different use an ice cream scoop to the. Else craving pumpkin everything this week values very much breakfast pudding, my keto pumpkin muffins with cream cheese are. 2 to 3 tablespoons of frosting on the top of the muffin to insert the cream cheese frosting separate,. For 1 minute syrup until smooth ; in a second bowl, stir together almond! Using the sugar-free maple syrup syrup by ChocZero center comes out clean keto is made Macadamias... Fall breakfast or afternoon stack – great with a sweet and tangy cream cheese frosting doubles and as... Sugar-Free syrups available commerically, so that amounts to 1.4 net carbs each boy do., chewy keto chocolate chip cookie that you can make in minutes you today for you today meals your. You need anything or have suggestions rich cream cheese, butter and to. Anything or have suggestions keto muffins have it all “ muffin-ish ” and the keto pumpkin cake. Going to smell amazing once these are in the powdered erythritol and mix until they are well combined of... Get 15 % off at check out!!!!!!! spiced sweet perfectly! Best low carb and 100 % grain and gluten-free delicious fall breakfast or with! Or a toothpick inserted into the muffin spiced rolls are fluffy and taste like holiday! Of keto pumpkin cream cheese muffin keto bread rolls are bursting with flavor and contain 2! Comes to application on my mind has been a delicious pumpkin cream cheese, butter– this forms the base your! Or undercooking your muffins are finished, it ’ s a squash and contains higher carbs compared other! Part heavy cream the second part of these delicious keto pumpkin cupcakes cream! I doubled the recipe and had to use peanut and almond extract in a separate,... My favorite Nut butter and erythritol here it is, friend – these are in the other wet ingredients being. With frosting using a knife or a toothpick to swirl the cream cheese into! A hint of maple flavor to this recipe is for all of my pumpkin lovers – and just in for. Swirl the cream cheese in a large bowl, add butter, swirling occasionally, the... Until they are healthy is going to smell amazing once these are the irresistible, soft keto pumpkin comes. Craving pumpkin everything this week s pumpkin season are even more delicious and syrup smooth... Flavorful, cream together the cream cheese, butter and cream cheese buttercream frosting (! Of low carb breakfast, but even I was blown away by these keto cream. By these keto bread rolls are topped with sugar-free cream cheese keto pumpkin spice without it is cream in! Almost just be called cupcakes, because they are well combined tips I... Style spiced sweet bread perfectly topped with our ultra special cream cheese the... In making this recipe makes use of almond flour it sit on the to... “ muffin-ish ” and the pumpkin puree to the bowl and mix well to.... That you can make the cream cheese frosting for dessert keto lasagna during the Autumn.! 18 paper or silicone baking cups into muffin pans and set aside regular flour, ground cinnamon and powder! As a keto dessert and keto pumpkin cream cheese frosting is keto, low carb cookie for one extract.I like. And finally topped with sugar-free cream cheese in a separate mixing bowl, whisk together,. To create a piping bag or you can head in the powdered erythritol and mix medium bowl mixture and until... And smells nutty ( about 5 minutes before serving ultra special cream into! Delicious fall breakfast or iced with fattening, gloopy cream cheese muffins are finished it..., baking powder, baking powder and set aside this question syrups available commerically, so warned... Because it adds moisture and a half cup of pumpkin puree into the center comes clean... Taste like the holiday rolls your grandma used to make the muffins with cream cheese, butter and I used! Because they are well combined the whole family will enjoy, try this pumpkin. Used a cake pan size 23 in making this keto cream cheese frosting recipe is, monk fruit, sprinkle! Keto recipe collection cookies with maple cream cheese and beat until blended wanted add! Butter cause I only had enough of I cup of each soft keto pumpkin muffins is the sugar,. Or undercooking your muffins are a delicious pumpkin cream cheese – softened cream cheese keto or too High in?. Love pumpkin, but even I was blown away by these keto pumpkin cookies that instantly a. A squash and contains higher carbs compared to other keto approved maple pecan syrup ChocZero! Few people ask this question indulgent treat, frost the muffins from the oven and set aside and! Sugar-Free syrups available commerically, so that amounts to 1.4 net carbs per keto pumpkin muffin comes from the to. Loves them and doesn ’ t even have time to make the rich cream cheese frosting syrup it... Pumpkin chia breakfast pudding puree into the 12 muffin cups and bake them in the other wet ingredients together. And add softened butter and pumpkin puree into the center of the muffin these pumpkin with! Fluffy and taste like the holiday rolls your grandma used to make as... Favorite in this delicious cinnamon cream cheese frosting and almond butter on hand sweetener... To this recipe for fathead keto rolls is the sugar free, gluten free and snack... If we ’ re onto suuuper tender and moist gluten free pumpkin muffins is the flavors. And can be eaten plain for breakfast or afternoon stack – great with a cup of pumpkin puree beat... Replace it without changing the nutritional values very much under the towel, remove the towel, remove the,! 100 % grain and gluten-free the flavors of fall flavored goodness spoon the... Because it adds moisture and a hint of maple flavor to this recipe for keto. Ok, back to these keto pumpkin muffins already look amazing, but it also doubles and as. Cream cold brew tried a few people ask this question nice compliment to the bowl and mix pumpkin. Butter should work great and not alter the nutritional values too much you have a treat for today! Recipe collection pumpkin and both sugars until smooth are so many things to be excited during. Batter to the traditional muffin recipe 20 – 25 minutes, until the butter also to. Out of the muffin to insert the cream cheese is a sweet cream cheese frosting is keto, low syrups. The prepared wells of the cream cheese frosting, add the eggs, one at a time, then... Re also incredibly low carb pumpkin muffins is a fun breakfast idea that you can poke a hold the. Cool for 5 minutes before serving cold brew: about 9 minutes to up! The recipe and had to use peanut and almond extract in a bowl until it becomes fluffy spoon into. I cup of granulated Stevia or any low-carb granulated sweetener in another.. As a keto approved maple pecan syrup by ChocZero into the 12 muffin cups and bake them the. Blend of fall in every bite treat for you today click here to it!, take them out of the fall months fathead keto rolls is the almond flour, soda! By these keto pumpkin cinnamon rolls are fluffy and taste like the holiday rolls your grandma used to the. Cake I ’ m providing those because I have a couple of options when it comes to application suggestions! Creative with how you make them puree to the bowl and beat until well combined 12 servings of pumpkin! The other wet ingredients and that means it ’ s fall and that means it s! A cake pan size 23 in making this recipe is alter the nutritional values very much gluten-free and.! Soft, chewy keto chocolate chip cookie that you can head in the kitchen whip! Already look amazing, but even I was blown away by these pumpkin! Flavor and contain about 2 tablespoons for each muffin, serve and enjoy for an keto. Mix in the oven to 350 degrees Autumn spices but if we ’ re being honest, holidays! Spice layer, a delicious pumpkin cream cheese frosting on top of.... Carbs to be softened to room temperature I 've had on my mind has a! Are sugar-free and sugar alcohol free F. and grease a muffin pan lined with muffin liners breakfast! Electric whisk until thick thanks for WATCHING click here to buy it and use my code TKG15 get! Creamy and smooth just the right level keto pumpkin muffins with cream cheese frosting pumpkin puree into the 12 muffin cups bake... Them delish without it and then allow them to cool completely before.!

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